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Practical Ways to take care of yourself:

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Basic Therapeutic Guidelines to Improve & Maintain your Health.

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Tips on how to Avoid Breast Cancer

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Here are some basic recommendations on how to increase your resistance to developing breast cancer:   Here are some basic recommendations on how to increase your resistance to developing breast cancer:   1. Eat cruciferous vegetables especially broccoli. 2. Increase consumption of vegetables and fruit.  Especially green vegetables.  Eat 454 gm per day.  Green smoothies can help

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