breast health

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Pertinent Preparation Pointers Now, For Your Natural Health Appointments

I have put together some Pointers,  to help you get the most of your appointments whether \”initial\” or \”follow-ups\” with your Natural Health Practitioner or even your regular M.D., though some pointers are really only pertinent to a Natural Health Practitioner unless your M.D. prescribes natural remedies for your health problems. 1. Bring a food

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Learn the Steps to Healing Now! (adapted from Dr. Mikael Adams N.D.)

These were 7 steps that Dr. Mikael Adams formulated. Steps to Healing (adapted from Dr. Mikael Adams N.D.) These steps are for chronic conditions of the body, which we will all experience at some point in life, whether the beginning, middle or end.  These steps are not necessarily in the order that you will heal,

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Tips on how to Avoid Breast Cancer

Here are some basic recommendations on how to increase your resistance to developing breast cancer:   Here are some basic recommendations on how to increase your resistance to developing breast cancer:   1. Eat cruciferous vegetables especially broccoli. 2. Increase consumption of vegetables and fruit.  Especially green vegetables.  Eat 454 gm per day.  Green smoothies can help

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