Practical Ways to take care of yourself:
Basic Therapeutic Guidelines to Improve & Maintain your Health.
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Gluten Free Diet
Learn the Steps to Healing Now! (adapted from Dr. Mikael Adams N.D.)
These were 7 steps that Dr. Mikael Adams formulated. Steps to Healing (adapted from Dr. Mikael Adams N.D.) These steps are for chronic conditions of the body, which we will all experience at some point in life, whether the beginning, middle or end. These steps are not necessarily in the order that you will heal,
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Winter Wisdom. Learn How to Prepare for Low-Light Conditions Today!
Preparing for winter has a number of steps, though not everyone will have to do all steps. It just depends on how well your glands are functioning for you. Basically there are 5 reasons why people have trouble with their glands and therefore have trouble with winter. (Glands that I am referring to are mainly
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Tips to Increase Your Energy Today! Learn How Now!
Increased Energy Starts with your Diet! 1. Remove all white flour, white sugar and white rice from your diet. Replace with whole grain flour, whole grain sugar cane and brown rice….according to your ABO blood type. 2. Eat the “beneficials” off your blood type chart. 3. Food combine. Proteins and veges. Starches and veges. For
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How to know if you have True or Toxic Allergies!
How to determine whether you have true allergies or whether you need to cleanse! Allergies After a long hard winter in Alberta spring comes and we are waiting for it! For those with allergies, there may be a mixed reaction to spring. I will explain how I think allergies should be approached
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Learn How to Do Colon Cleansing Now!
Make sure you do Colon Hydrotherapy with a Professional! Make sure that you take Magnesium citrate capsules or powder for at least one week before you start the colonics. Then make sure you continue to take them to keep your bowels regular and soft. The dosage is: 4 capsules before bed and 2 in the
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Digestive Well Today & Improve your Energy Now!
How Can I get Rid of my Gas, Bloating & Constipation? Why do people get bloated, gasey and constipated? The main causes are the heavy North American diet that most people devour. What I mean by heavy foods is cooked grains & animal sourced foods like meat & dairy. Some examples are; white bread, white
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What To Do Before a Colonic & Other Helpful Tips
Colon Hydrotherapy is Safe as long as you avoid it if you have inflammation or dis-eases. A towel (bath size) to use as a cover during the colonic. You save 5$ each time you come in and it helps me out with the laundry. 2. A pair of socks. If you have cold feet, you’ll want
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Choose your path to Healing now! Treat the Cause or Chase the Symptoms?
God is Holistic. When He created us we were created as one unit; body, mind, free will, spirit & emotions. As this world became less than what it was intended to be, we have lost connection between all our parts. But God gave us ways to ease our suffering until we see His face.
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Understanding Fibromyalgia & How to Get Rid of it.
From the research I have done plus the observations over 25 years, I have discovered that there are many things that can cause fibromyalgia-type muscle pain. Viruses, Lyme\’s Disease, Leaky Gut from food allergies/sensitivities, Overgrowth of Yeast (Candida albicans), Stress, Glandular Imbalances, Heavy Metals etc. There are other common findings amongst fibromyalgia patients. One is
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