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Practical Ways to take care of yourself:

1 Comment / Aciodphilus, Basic Therapeutic Guidelines for Health, Blood Type Diet, Chronic Diseases, Degenerative Diseases, Depression, Depression/Mental Health, Food Combining, General Steps to Healing, Gluten Free Diet, Good Bacteria, Ground Flax, Health Prevention Techniques., Holistic Health, Ketogenic Diet, Liver health, Nutrition, Paleo Diet, Preventing Influenza, Quality Holistic Health Care, Thriving in Winter, Uncategorized, Viral infections, Women's Health /

Basic Therapeutic Guidelines to Improve & Maintain your Health.

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Learn the Steps to Healing Now! (adapted from Dr. Mikael Adams N.D.)

Aciodphilus, ADD, ADHD, Adolescence, Allergies, ALS, Andropause, anxiety, Arthritis, Asthma, Autoimmune Diseases, breast health, Bronchitis, Cancer, Candida, Cell phone towers, Cell phones, Chronic Diseases, Colitis, Constitutional Therapy, Crohn's, Degenerative Diseases, Depression/Mental Health, Detoxification, Digestion, Drainage, Dysbiosis, Eclectic Doctors, Electromagnetic Radiation, Energy, Energy in Winter, Environmental Toxins, Enzymes, Fasting, Fiber Drinks, Fibromyalgia, Fighting the Common Cold, Garlic, General Steps to Healing, Genetic Diseases, Genetics, Gluten Free Diet, Ground Flax, Gut Health, Hay Fever, Healthy Attitudes, Heart Disease, Herbalist, Herbs, Holistic Health, Homeopathy, IBS, Immune System, Increase Qi, Juice Fasting, Low Thyroid, Maintaining a strong immune system in winter., Men's Health, Menopause, Mental Health, MS, Muscle pain, Obesity, Osteoarthritis, Peri-Menopause, Post Traumatic Stress Syndrome, preventing breast cancer, Reducing Stress, Respiratory infections, Rheumatoid Arthritis, S.A.D., Stroke, Thriving in Winter, Tonify Qi, Unda numbers, Using Herbs & Homeopathy together., Viral infections, Water Fasting, Women's Health /

These were 7 steps that Dr. Mikael Adams formulated. Steps to Healing (adapted from Dr. Mikael Adams N.D.) These steps are for chronic conditions of the body, which we will all experience at some point in life, whether the beginning, middle or end.  These steps are not necessarily in the order that you will heal,

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Make your own Female Suppositories for Yeast & Bacteria

Aciodphilus, Adolescence, Coconut Oil, Good Bacteria, Natural Anti-bacterial/Anti-fungal Vaginal Suppositories, Peri-Menopause, Silver Gel, Vaginitis, Women's Health /

Most vaginitis can be rid of with this suppository. There is another recipe as well using a garlic clove for this as well. Vaginal Suppositories for yeast & bacteria, Ie., burning vagina. Supplies needed: 1. Stainless steel or ceramic bowl. 2. Clean metal spoon. 3. Organic Coconut Oil. 4. Nature\’s Sunshine Silver Gel. 5. Measuring

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Winter Wisdom. Learn How to Prepare for Low-Light Conditions Today!

3 Comments / Aciodphilus, anxiety, Depression/Mental Health, Diets for Winter, Digestion, Doctors, Eclectic Doctors, Eclectics, Energy, Gluten Free Diet, Herbalist, Holistic Health, Mental Health, Naturopath, Pineal Gland, S.A.D., St. John's Wort, Teen Depression, Thriving in Winter, Uncategorized, Vitamin D, Water Kefir Recipes, Winter Depression /

Preparing for winter has a number of steps, though not everyone will have to do all steps.  It just depends on how well your glands are functioning for you. Basically there are 5 reasons why people have trouble with their glands and therefore have trouble with winter.  (Glands that I am referring to are mainly

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