Women’s Health

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Practical Ways to take care of yourself:

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Basic Therapeutic Guidelines to Improve & Maintain your Health.

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Pertinent Preparation Pointers Now, For Your Natural Health Appointments

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I have put together some Pointers,  to help you get the most of your appointments whether \”initial\” or \”follow-ups\” with your Natural Health Practitioner or even your regular M.D., though some pointers are really only pertinent to a Natural Health Practitioner unless your M.D. prescribes natural remedies for your health problems. 1. Bring a food

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Learn the Steps to Healing Now! (adapted from Dr. Mikael Adams N.D.)

Aciodphilus, ADD, ADHD, Adolescence, Allergies, ALS, Andropause, anxiety, Arthritis, Asthma, Autoimmune Diseases, breast health, Bronchitis, Cancer, Candida, Cell phone towers, Cell phones, Chronic Diseases, Colitis, Constitutional Therapy, Crohn's, Degenerative Diseases, Depression/Mental Health, Detoxification, Digestion, Drainage, Dysbiosis, Eclectic Doctors, Electromagnetic Radiation, Energy, Energy in Winter, Environmental Toxins, Enzymes, Fasting, Fiber Drinks, Fibromyalgia, Fighting the Common Cold, Garlic, General Steps to Healing, Genetic Diseases, Genetics, Gluten Free Diet, Ground Flax, Gut Health, Hay Fever, Healthy Attitudes, Heart Disease, Herbalist, Herbs, Holistic Health, Homeopathy, IBS, Immune System, Increase Qi, Juice Fasting, Low Thyroid, Maintaining a strong immune system in winter., Men's Health, Menopause, Mental Health, MS, Muscle pain, Obesity, Osteoarthritis, Peri-Menopause, Post Traumatic Stress Syndrome, preventing breast cancer, Reducing Stress, Respiratory infections, Rheumatoid Arthritis, S.A.D., Stroke, Thriving in Winter, Tonify Qi, Unda numbers, Using Herbs & Homeopathy together., Viral infections, Water Fasting, Women's Health /

These were 7 steps that Dr. Mikael Adams formulated. Steps to Healing (adapted from Dr. Mikael Adams N.D.) These steps are for chronic conditions of the body, which we will all experience at some point in life, whether the beginning, middle or end.  These steps are not necessarily in the order that you will heal,

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Make your own Female Suppositories for Yeast & Bacteria

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Most vaginitis can be rid of with this suppository. There is another recipe as well using a garlic clove for this as well. Vaginal Suppositories for yeast & bacteria, Ie., burning vagina. Supplies needed: 1. Stainless steel or ceramic bowl. 2. Clean metal spoon. 3. Organic Coconut Oil. 4. Nature\’s Sunshine Silver Gel. 5. Measuring

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Tips on how to Avoid Breast Cancer

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Here are some basic recommendations on how to increase your resistance to developing breast cancer:   Here are some basic recommendations on how to increase your resistance to developing breast cancer:   1. Eat cruciferous vegetables especially broccoli. 2. Increase consumption of vegetables and fruit.  Especially green vegetables.  Eat 454 gm per day.  Green smoothies can help

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Learn How to Do Colon Cleansing Now!

Acupuncturist, Adolescence, Andropause, anxiety, Bentonite Clay, black goop from the intestines, Colon Hydrotherapy, colonics, Coupon Introductory Offer, Depression/Mental Health, Digestion, Dr. Bernard Jensen's Tissue Cleansing through Bowel Management, Enzymes, Fasting, Fiber Drinks, Gluten Free Diet, Ground Flax, Herbalist, Herbs, Holistic Health, Juice Fasting, Liver Flush, losing weight, Menopause, Mental Health, Muscle pain, Peri-Menopause, Psyllium Husk, Psyllium Seed, Respiratory infections, Thriving in Winter, Water Fasting, Weightloss, Wheat Free Diet, white plague, Winter Depression, Women's Health /

Make sure you do Colon Hydrotherapy with a Professional! Make sure that you take Magnesium citrate capsules or powder for at least one week before you start the colonics.  Then make sure you continue to take them to keep your bowels regular and soft.  The dosage is: 4 capsules before bed and 2 in the

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How to Thrive in Winter Now!

Depression/Mental Health, Diets for Winter, Digestion, Enzymes, Healthy Attitudes, Herbs, Immune System, Mental Health, S.A.D., Teen Depression, Thriving in Winter, Winter Depression, Women's Health /

Winter Wisdom for adjusting to Low Light Levels: How can people “thrive” during winter, rather just “survive”? Thriving in the winter is a combination of items that one must do in order to get out of the “survival” mode.  Thriving means “energy”! The first item is “warming” foods.  When you live in a climate that

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