Increased Energy Starts with your Diet!
1. Remove all white flour, white sugar and white rice from your diet. Replace
with whole grain flour, whole grain sugar cane and brown rice….according to your ABO blood type.
2. Eat the “beneficials” off your blood type chart.
3. Food combine. Proteins and veges. Starches and veges. For more information read about it in the “Body Ecology Diet” book.
4. Drink hot water with fresh lemon squeezed into it. It helps to unclog the liver.
5. Do a liver/gallbladder flush after doing a series of colonics.
6. Do a liver cleanse with herbs and a series of colonics to flush out the toxicity from your body.
7. Use fiber drinks and bowel tonic herbs to increase your elimination.
8. Eat raw veges at lunch and at dinner.
(compatible with your blood type.)
9. Juice vegetable juices and drink 2 to 4 – 8 oz glasses daily.
10. Drink wheatgrass juice in lemon water or in unfiltered, organic apple juice.
11. Go on a cleansing diet of raw vegetable juices and raw vegetable salads with lots of green veges and sprouts…do for 4 to 10 days if you can. Come off of it with light proteins.
12. Drink non-chlorinated water.
13. Have a bath with 35% hydrogen peroxide in it….soak at least 30 minutes.
Cleansing through Colon Hydrotherapy to Increase Your Energy: Seven Reasons for Colon Hydrotherapy
Lots of information here, thank you.