Fermented Foods

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Pertinent Preparation Pointers Now, For Your Natural Health Appointments

I have put together some Pointers,  to help you get the most of your appointments whether \”initial\” or \”follow-ups\” with your Natural Health Practitioner or even your regular M.D., though some pointers are really only pertinent to a Natural Health Practitioner unless your M.D. prescribes natural remedies for your health problems. 1. Bring a food […]

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Tips to Increase Your Energy Today! Learn How Now!

Increased Energy Starts with your Diet!  1. Remove all white flour, white sugar and white rice from your diet.  Replace  with whole grain flour, whole grain sugar cane and brown rice….according to your ABO blood type. 2. Eat the “beneficials” off your blood type chart. 3. Food combine.  Proteins and veges.  Starches and veges.  For

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How to make your own Kombucha!

Try this recipe today! Kombucha is a fermented drink made from a Mushroom that grows in black tea/organic whole cane sugar & water.  When it is strong enough it will taste like beer without the alcohol.  The taste of this can easily be disguised by adding an unsweetened juice to your cup along with the

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