S.A.D. - Blog

How Herbs Help Humans Basic Therapeutic Guidelines for Great Health.

How Herbs Help Humans Vol. 1, Section 1. I want to write some articles on how herbs help humans because our mindset in Western Culture is not on prevention but on treating symptoms. Whether you like it or not we are all influenced by the Western medicine mindset on treating symptoms and using drugs & […]

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Pertinent Preparation Pointers Now, For Your Natural Health Appointments

1 Comment / Acupuncturist, Allergies, Andropause, anxiety, Arthritis, Asthma, Autoimmune Diseases, breast health, Chiropractor, Chronic Diseases, Colitis, Degenerative Diseases, Dental Visits, Dentists, Depression, Depression/Mental Health, Detoxification, Digestion, Doctors, Eclectic Doctors, Eclectics, Fat Digestion, Fermented Foods, Gut Health, Hay Fever, Healthy Attitudes, Hearing loss, Heart Disease, Herbalist, Herbs, Holistic Health, Hormones, IBS, Immune System, Juice Fasting, Loose Teeth, losing weight, Men's Health, Menopause, Mental Health, Naturopath, Obesity, Osteoarthritis, Osteopath, Peri-Menopause, Peridontal, Physiotherapist, Pineal Gland, preventing breast cancer, Respiratory infections, Rheumatoid Arthritis, S.A.D., Seasonal Affective Disorder, Sprains, Teen Depression, Thriving in Winter, Using Herbs & Homeopathy together., Vaginitis, Weightloss, Winter Depression, Women's Health / hiraihealth

I have put together some Pointers, to help you get the most of your appointments whether \”initial\” or \”follow-ups\” with your Natural Health Practitioner or even your regular M.D., though some pointers are really only pertinent to a Natural Health Practitioner unless your M.D. prescribes natural remedies for your health problems. 1. Bring a food

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Learn the Steps to Healing Now! (adapted from Dr. Mikael Adams N.D.)

Aciodphilus, ADD, ADHD, Adolescence, Allergies, ALS, Andropause, anxiety, Arthritis, Asthma, Autoimmune Diseases, breast health, Bronchitis, Cancer, Candida, Cell phone towers, Cell phones, Chronic Diseases, Colitis, Constitutional Therapy, Crohn's, Degenerative Diseases, Depression/Mental Health, Detoxification, Digestion, Drainage, Dysbiosis, Eclectic Doctors, Electromagnetic Radiation, Energy, Energy in Winter, Environmental Toxins, Enzymes, Fasting, Fiber Drinks, Fibromyalgia, Fighting the Common Cold, Garlic, General Steps to Healing, Genetic Diseases, Genetics, Gluten Free Diet, Ground Flax, Gut Health, Hay Fever, Healthy Attitudes, Heart Disease, Herbalist, Herbs, Holistic Health, Homeopathy, IBS, Immune System, Increase Qi, Juice Fasting, Low Thyroid, Maintaining a strong immune system in winter., Men's Health, Menopause, Mental Health, MS, Muscle pain, Obesity, Osteoarthritis, Peri-Menopause, Post Traumatic Stress Syndrome, preventing breast cancer, Reducing Stress, Respiratory infections, Rheumatoid Arthritis, S.A.D., Stroke, Thriving in Winter, Tonify Qi, Unda numbers, Using Herbs & Homeopathy together., Viral infections, Water Fasting, Women's Health / hiraihealth

These were 7 steps that Dr. Mikael Adams formulated. Steps to Healing (adapted from Dr. Mikael Adams N.D.) These steps are for chronic conditions of the body, which we will all experience at some point in life, whether the beginning, middle or end. These steps are not necessarily in the order that you will heal,

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Winter Wisdom. Learn How to Prepare for Low-Light Conditions Today!

3 Comments / Aciodphilus, anxiety, Depression/Mental Health, Diets for Winter, Digestion, Doctors, Eclectic Doctors, Eclectics, Energy, Gluten Free Diet, Herbalist, Holistic Health, Mental Health, Naturopath, Pineal Gland, S.A.D., St. John's Wort, Teen Depression, Thriving in Winter, Uncategorized, Vitamin D, Water Kefir Recipes, Winter Depression / hiraihealth

Preparing for winter has a number of steps, though not everyone will have to do all steps. It just depends on how well your glands are functioning for you. Basically there are 5 reasons why people have trouble with their glands and therefore have trouble with winter. (Glands that I am referring to are mainly

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Tips to Increase Your Energy Today! Learn How Now!

1 Comment / Adolescence, Allergies, Andropause, Blood Type Diet, Chlorinated Water vs. Non-Chlorinated Water, Colon Hydrotherapy, colonics, Depression/Mental Health, Energy, Fasting, Fermented Foods, Fiber Drinks, Fibromyalgia, Fighting the Common Cold, Flu, Food Combining, Gallbladder flush, Gluten Free Diet, Healthy Attitudes, Herbalist, Herbs, Holistic Health, Immune System, Influenza, Juice Fasting, Liver Flush, Muscle pain, S.A.D., Teen Depression, Thriving in Winter, Using Herbs & Homeopathy together., Water Fasting, Wheat Free Diet, white plague, Winter Depression / hiraihealth

Increased Energy Starts with your Diet! 1. Remove all white flour, white sugar and white rice from your diet. Replace with whole grain flour, whole grain sugar cane and brown rice….according to your ABO blood type. 2. Eat the “beneficials” off your blood type chart. 3. Food combine. Proteins and veges. Starches and veges. For

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How to Thrive in Winter Now!

Depression/Mental Health, Diets for Winter, Digestion, Enzymes, Healthy Attitudes, Herbs, Immune System, Mental Health, S.A.D., Teen Depression, Thriving in Winter, Winter Depression, Women's Health / hiraihealth

Winter Wisdom for adjusting to Low Light Levels: How can people “thrive” during winter, rather just “survive”? Thriving in the winter is a combination of items that one must do in order to get out of the “survival” mode. Thriving means “energy”! The first item is “warming” foods. When you live in a climate that

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