Fighting the Common Cold

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Good Quality Snot Stops Respiratory Infections

Learn how important keeping a moist mucus membrane in your nose is in the fight against airborne microbes like viruses and bacteria.

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How to Make the Immune Tonic Brew.

This blog post is meant to instruct people on how to use my Immune Tonic Brew. It can be purchased from me for $39.95 plus shipping & taxes.

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Sore Throat Be Gone! Proven remedies that work now!

Cayenne Pepper (also called Capsicum) drink for sore throats:   Step 1: Take about 75 mL of water and add 1/2 of a freshly squeezed Lemon to the water along with one opened capsule of Cayenne Pepper.   Step 2: At this point you would add any other herbs,  like Barberry, Oregon Grape Root, Garlic

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Learn the Steps to Healing Now! (adapted from Dr. Mikael Adams N.D.)

These were 7 steps that Dr. Mikael Adams formulated. Steps to Healing (adapted from Dr. Mikael Adams N.D.) These steps are for chronic conditions of the body, which we will all experience at some point in life, whether the beginning, middle or end.  These steps are not necessarily in the order that you will heal,

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Try Our Long Life Winter Soup for Longevity Now!

This is an easy soup recipe to make so make sure you enjoy it! You can add other soup ingredients if you like! Long Life Winter Soup     This nourishes the blood or the “yin” of the body plus it is also repairing your gut lining with the “bone broth” part of this recipe.

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Tips to Increase Your Energy Today! Learn How Now!

Increased Energy Starts with your Diet!  1. Remove all white flour, white sugar and white rice from your diet.  Replace  with whole grain flour, whole grain sugar cane and brown rice….according to your ABO blood type. 2. Eat the “beneficials” off your blood type chart. 3. Food combine.  Proteins and veges.  Starches and veges.  For

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Fruity Lemon Water Kefir Learn How Now!

You can make many variations of this Lemon Water Kefir!   1/  1 package of Water Kefir Grains that have already been activated.  (If you do not know how to do this, then please refer to the instructions contained in the box that held the package of Water Kefir Grains.) 2/  125 mL of Cane

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How to stop a cold or flu in its tracks.

Get rid of your cold or flu now! Colds & Flus started early this fall…even before fall officially got started…a lot of people had their “Summer Cold” going into September.  The transition times of the seasons are hard on the body and even harder if you are not well rested and nutritionally sound. One of

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Choose your path to Healing now! Treat the Cause or Chase the Symptoms?

God is Holistic.   When He created us we were created as one unit; body, mind, free will, spirit & emotions.  As this world became less than what it was intended to be, we have lost connection between all our parts.  But God gave us ways to ease our suffering until we see His face.

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How to Administer Herbs to Babies & Small Children

Administering herbs to small children & babies can be challenging to say the least.  There are a few things that you can have on hand to make this job easier and almost pleasant.  Most of these things are to sweeten the mixture so that the child will take it.  Some of these things are; 1.

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