winter

Winter Wisdom. Learn How to Prepare for Low-Light Conditions Today!

3 Comments / Aciodphilus, anxiety, Depression/Mental Health, Diets for Winter, Digestion, Doctors, Eclectic Doctors, Eclectics, Energy, Gluten Free Diet, Herbalist, Holistic Health, Mental Health, Naturopath, Pineal Gland, S.A.D., St. John's Wort, Teen Depression, Thriving in Winter, Uncategorized, Vitamin D, Water Kefir Recipes, Winter Depression /

Preparing for winter has a number of steps, though not everyone will have to do all steps.  It just depends on how well your glands are functioning for you. Basically there are 5 reasons why people have trouble with their glands and therefore have trouble with winter.  (Glands that I am referring to are mainly […]

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