Vitamin D

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How Herbs Help Humans Basic Therapeutic Guidelines for Great Health.

2 Comments / Basic Therapeutic Guidelines for Health, Depression/Mental Health, Digestion, Fish Oils & Depression, General Steps to Healing, Gut Health, Health Log/Journal, Healthy Attitudes, Herbalist, Herbs, Holistic Health, How Herbs Help Humans, Immune System, Kefir, Kombucha Recipe, Laugh, Magnesium, Maintaining a strong immune system in winter., S.A.D., Sleep, Stress, Teen Depression, The "white" plague., Thriving in Winter, Uncategorized, Vitamin D, Winter Depression /

How Herbs Help Humans Vol. 1, Section 1.   I want to write some articles on how herbs help humans because our mindset in Western Culture is not on prevention but on treating symptoms.  Whether you like it or not we are all influenced by the Western medicine mindset on treating symptoms and using drugs & […]

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winter

Winter Wisdom. Learn How to Prepare for Low-Light Conditions Today!

3 Comments / Aciodphilus, anxiety, Depression/Mental Health, Diets for Winter, Digestion, Doctors, Eclectic Doctors, Eclectics, Energy, Gluten Free Diet, Herbalist, Holistic Health, Mental Health, Naturopath, Pineal Gland, S.A.D., St. John's Wort, Teen Depression, Thriving in Winter, Uncategorized, Vitamin D, Water Kefir Recipes, Winter Depression /

Preparing for winter has a number of steps, though not everyone will have to do all steps.  It just depends on how well your glands are functioning for you. Basically there are 5 reasons why people have trouble with their glands and therefore have trouble with winter.  (Glands that I am referring to are mainly

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