Digestion

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Good Quality Snot Stops Respiratory Infections

1 Comment / Basic Therapeutic Guidelines for Health, Diets for Winter, Digestion, Ear aches, Ear infections, Ear tubes, Fenugreek herb, Fighting the Common Cold, Licorice herb, Maintaining a strong immune system in winter., Marshmallow Herb, Nutrition, Respiratory infections, Sore Throats, Strep Throat, Thriving in Winter, Uncategorized, Wheat Free Diet /

Learn how important keeping a moist mucus membrane in your nose is in the fight against airborne microbes like viruses and bacteria.

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How Herbs Help Humans: Hopping Mad! Hope in Hops

2 Comments / anger, bitters for better digestion, cranky babies, cranky guts, cranky people, Digestion, frazzeled nerves, Herbalist, Herbs, Holistic Health, How Herbs Help Humans, insomnia, Mental Health, stomach /

Will Hops Cure Road Rage? Hops for Intense & Angry People Hops or Humulus lupulus,  may not cure road rage, but it is a great herb for people who are intense, angry & bitter people.  You may not show it in your mannerisms, but deep down inside you have these intense emotions that need to

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How Herbs Help Humans Basic Therapeutic Guidelines for Great Health.

2 Comments / Basic Therapeutic Guidelines for Health, Depression/Mental Health, Digestion, Fish Oils & Depression, General Steps to Healing, Gut Health, Health Log/Journal, Healthy Attitudes, Herbalist, Herbs, Holistic Health, How Herbs Help Humans, Immune System, Kefir, Kombucha Recipe, Laugh, Magnesium, Maintaining a strong immune system in winter., S.A.D., Sleep, Stress, Teen Depression, The "white" plague., Thriving in Winter, Uncategorized, Vitamin D, Winter Depression /

How Herbs Help Humans Vol. 1, Section 1.   I want to write some articles on how herbs help humans because our mindset in Western Culture is not on prevention but on treating symptoms.  Whether you like it or not we are all influenced by the Western medicine mindset on treating symptoms and using drugs &

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Pertinent Preparation Pointers Now, For Your Natural Health Appointments

1 Comment / Acupuncturist, Allergies, Andropause, anxiety, Arthritis, Asthma, Autoimmune Diseases, breast health, Chiropractor, Chronic Diseases, Colitis, Degenerative Diseases, Dental Visits, Dentists, Depression, Depression/Mental Health, Detoxification, Digestion, Doctors, Eclectic Doctors, Eclectics, Fat Digestion, Fermented Foods, Gut Health, Hay Fever, Healthy Attitudes, Hearing loss, Heart Disease, Herbalist, Herbs, Holistic Health, Hormones, IBS, Immune System, Juice Fasting, Loose Teeth, losing weight, Men's Health, Menopause, Mental Health, Naturopath, Obesity, Osteoarthritis, Osteopath, Peri-Menopause, Peridontal, Physiotherapist, Pineal Gland, preventing breast cancer, Respiratory infections, Rheumatoid Arthritis, S.A.D., Seasonal Affective Disorder, Sprains, Teen Depression, Thriving in Winter, Using Herbs & Homeopathy together., Vaginitis, Weightloss, Winter Depression, Women's Health /

I have put together some Pointers,  to help you get the most of your appointments whether \”initial\” or \”follow-ups\” with your Natural Health Practitioner or even your regular M.D., though some pointers are really only pertinent to a Natural Health Practitioner unless your M.D. prescribes natural remedies for your health problems. 1. Bring a food

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Learn the Steps to Healing Now! (adapted from Dr. Mikael Adams N.D.)

Aciodphilus, ADD, ADHD, Adolescence, Allergies, ALS, Andropause, anxiety, Arthritis, Asthma, Autoimmune Diseases, breast health, Bronchitis, Cancer, Candida, Cell phone towers, Cell phones, Chronic Diseases, Colitis, Constitutional Therapy, Crohn's, Degenerative Diseases, Depression/Mental Health, Detoxification, Digestion, Drainage, Dysbiosis, Eclectic Doctors, Electromagnetic Radiation, Energy, Energy in Winter, Environmental Toxins, Enzymes, Fasting, Fiber Drinks, Fibromyalgia, Fighting the Common Cold, Garlic, General Steps to Healing, Genetic Diseases, Genetics, Gluten Free Diet, Ground Flax, Gut Health, Hay Fever, Healthy Attitudes, Heart Disease, Herbalist, Herbs, Holistic Health, Homeopathy, IBS, Immune System, Increase Qi, Juice Fasting, Low Thyroid, Maintaining a strong immune system in winter., Men's Health, Menopause, Mental Health, MS, Muscle pain, Obesity, Osteoarthritis, Peri-Menopause, Post Traumatic Stress Syndrome, preventing breast cancer, Reducing Stress, Respiratory infections, Rheumatoid Arthritis, S.A.D., Stroke, Thriving in Winter, Tonify Qi, Unda numbers, Using Herbs & Homeopathy together., Viral infections, Water Fasting, Women's Health /

These were 7 steps that Dr. Mikael Adams formulated. Steps to Healing (adapted from Dr. Mikael Adams N.D.) These steps are for chronic conditions of the body, which we will all experience at some point in life, whether the beginning, middle or end.  These steps are not necessarily in the order that you will heal,

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Try Our Long Life Winter Soup for Longevity Now!

Autoimmune, Bronchitis, Chest Colds, Depression/Mental Health, Diets for Winter, Digestion, Ear aches, Ear infections, Ear tubes, Eclectic Doctors, Eclectics, Energy, Energy in Winter, Fighting the Common Cold, Flu, Garlic, Herbs, Homeopathic Flu Remedy, Immune System, Influenza, Maintaining a strong immune system in winter., Muscle pain, Preventing Influenza, Respiratory infections, Thriving in Winter, Using Herbs & Homeopathy together., Winter Depression, Winter Immune Soup Recipes /

This is an easy soup recipe to make so make sure you enjoy it! You can add other soup ingredients if you like! Long Life Winter Soup     This nourishes the blood or the “yin” of the body plus it is also repairing your gut lining with the “bone broth” part of this recipe.

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Winter Wisdom. Learn How to Prepare for Low-Light Conditions Today!

3 Comments / Aciodphilus, anxiety, Depression/Mental Health, Diets for Winter, Digestion, Doctors, Eclectic Doctors, Eclectics, Energy, Gluten Free Diet, Herbalist, Holistic Health, Mental Health, Naturopath, Pineal Gland, S.A.D., St. John's Wort, Teen Depression, Thriving in Winter, Uncategorized, Vitamin D, Water Kefir Recipes, Winter Depression /

Preparing for winter has a number of steps, though not everyone will have to do all steps.  It just depends on how well your glands are functioning for you. Basically there are 5 reasons why people have trouble with their glands and therefore have trouble with winter.  (Glands that I am referring to are mainly

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Get Rid of Constipation Now!

Adolescence, anxiety, Bentonite Clay, black goop from the intestines, Chlorinated Water vs. Non-Chlorinated Water, Colon Hydrotherapy, colonics, Depression/Mental Health, Digestion, Dr. Bernard Jensen's Tissue Cleansing through Bowel Management, Fasting, Fiber Drinks, Ground Flax, Herbs, Holistic Health, Kombucha Recipe, Psyllium Husk, Psyllium Seed, Water Fasting, Water Kefir Recipes, white plague /

Tips to Getting Rid of Constipation!   1. Take 15 minutes every morning to relax before rushing out the door.  (Sit cross-legged on a hard floor and sip hot water if experiencing sever constipation.)  Deep breathing exercises are also helpful to do at this time.  Ie. Breathe from belly not chest.         

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How to make your own Kombucha!

Allergies, anxiety, Autoimmune, Cleansing, Colon Hydrotherapy, colonics, Digestion, Fasting, Fat Digestion, Fermented Foods, Hay Fever, Herbalist, Herbs, Holistic Health, Kefir, Kombucha Recipe, Water Kefir Recipes /

Try this recipe today! Kombucha is a fermented drink made from a Mushroom that grows in black tea/organic whole cane sugar & water.  When it is strong enough it will taste like beer without the alcohol.  The taste of this can easily be disguised by adding an unsweetened juice to your cup along with the

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Fruity Lemon Water Kefir Learn How Now!

Adolescence, Andropause, anxiety, Bentonite Clay, black goop from the intestines, Colon Hydrotherapy, colonics, Diets for Winter, Digestion, Dr. Bernard Jensen's Tissue Cleansing through Bowel Management, Eclectic Doctors, Eclectics, Enzymes, Fasting, Fat Digestion, Fiber Drinks, Fighting the Common Cold, Herbalist, Herbs, Holistic Health, Hormones, Immune System, Juice Fasting, Kefir, losing weight, Menopause, Mental Health, Muscle pain, Psyllium Husk, Psyllium Seed, Thriving in Winter, Vaginitis, Water Fasting, Water Kefir Recipes, Weightloss /

You can make many variations of this Lemon Water Kefir!   1/  1 package of Water Kefir Grains that have already been activated.  (If you do not know how to do this, then please refer to the instructions contained in the box that held the package of Water Kefir Grains.) 2/  125 mL of Cane

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