anxiety

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How To Help Yourself with Cranky Chamomile…the herb for cranks!

Yes, Chamomile is for cranks in your life!  It is for those who tend to wine and complain about most anything, even when things are going well.  Chamomile is for \”babies of any age\”. 🙂  This is the emotional or mental type for this herb, but most of these people will also have cranky guts…so […]

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Pertinent Preparation Pointers Now, For Your Natural Health Appointments

I have put together some Pointers,  to help you get the most of your appointments whether \”initial\” or \”follow-ups\” with your Natural Health Practitioner or even your regular M.D., though some pointers are really only pertinent to a Natural Health Practitioner unless your M.D. prescribes natural remedies for your health problems. 1. Bring a food

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Learn the Steps to Healing Now! (adapted from Dr. Mikael Adams N.D.)

These were 7 steps that Dr. Mikael Adams formulated. Steps to Healing (adapted from Dr. Mikael Adams N.D.) These steps are for chronic conditions of the body, which we will all experience at some point in life, whether the beginning, middle or end.  These steps are not necessarily in the order that you will heal,

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Winter Wisdom. Learn How to Prepare for Low-Light Conditions Today!

Preparing for winter has a number of steps, though not everyone will have to do all steps.  It just depends on how well your glands are functioning for you. Basically there are 5 reasons why people have trouble with their glands and therefore have trouble with winter.  (Glands that I am referring to are mainly

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Get Rid of Constipation Now!

Tips to Getting Rid of Constipation!   1. Take 15 minutes every morning to relax before rushing out the door.  (Sit cross-legged on a hard floor and sip hot water if experiencing sever constipation.)  Deep breathing exercises are also helpful to do at this time.  Ie. Breathe from belly not chest.         

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How to make your own Kombucha!

Try this recipe today! Kombucha is a fermented drink made from a Mushroom that grows in black tea/organic whole cane sugar & water.  When it is strong enough it will taste like beer without the alcohol.  The taste of this can easily be disguised by adding an unsweetened juice to your cup along with the

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Fruity Lemon Water Kefir Learn How Now!

You can make many variations of this Lemon Water Kefir!   1/  1 package of Water Kefir Grains that have already been activated.  (If you do not know how to do this, then please refer to the instructions contained in the box that held the package of Water Kefir Grains.) 2/  125 mL of Cane

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Learn How to Do Colon Cleansing Now!

Make sure you do Colon Hydrotherapy with a Professional! Make sure that you take Magnesium citrate capsules or powder for at least one week before you start the colonics.  Then make sure you continue to take them to keep your bowels regular and soft.  The dosage is: 4 capsules before bed and 2 in the

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Choose your path to Healing now! Treat the Cause or Chase the Symptoms?

God is Holistic.   When He created us we were created as one unit; body, mind, free will, spirit & emotions.  As this world became less than what it was intended to be, we have lost connection between all our parts.  But God gave us ways to ease our suffering until we see His face.

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How Iridology Changed My Life

Detecting Genetic Predispositions is Important for Living Well & Preventing Diseases! Iridology changed my life.  But you have to get a well-trained person to look into your eyes.  I had at least 2 or 3 people look into my eyes over the last 20 years and it was the last person who took the time

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