Preparing for winter has a number of steps, though not everyone will have to do all steps. It just depends on how well your glands are functioning for you. Basically there are 5 reasons why people have trouble with their glands and therefore have trouble with winter. (Glands that I am referring to are mainly […]
Winter Wisdom. Learn How to Prepare for Low-Light Conditions Today! Read More »
Tips to Getting Rid of Constipation! 1. Take 15 minutes every morning to relax before rushing out the door. (Sit cross-legged on a hard floor and sip hot water if experiencing sever constipation.) Deep breathing exercises are also helpful to do at this time. Ie. Breathe from belly not chest.
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Try this recipe today! Kombucha is a fermented drink made from a Mushroom that grows in black tea/organic whole cane sugar & water. When it is strong enough it will taste like beer without the alcohol. The taste of this can easily be disguised by adding an unsweetened juice to your cup along with the
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You can make many variations of this Lemon Water Kefir! 1/ 1 package of Water Kefir Grains that have already been activated. (If you do not know how to do this, then please refer to the instructions contained in the box that held the package of Water Kefir Grains.) 2/ 125 mL of Cane
Fruity Lemon Water Kefir Learn How Now! Read More »
