Vitamins

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How to stop a cold or flu in its tracks.

Get rid of your cold or flu now! Colds & Flus started early this fall…even before fall officially got started…a lot of people had their “Summer Cold” going into September.  The transition times of the seasons are hard on the body and even harder if you are not well rested and nutritionally sound. One of […]

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How to Thrive in Winter Now!

Winter Wisdom for adjusting to Low Light Levels: How can people “thrive” during winter, rather just “survive”? Thriving in the winter is a combination of items that one must do in order to get out of the “survival” mode.  Thriving means “energy”! The first item is “warming” foods.  When you live in a climate that

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How to Administer Herbs to Babies & Small Children

Administering herbs to small children & babies can be challenging to say the least.  There are a few things that you can have on hand to make this job easier and almost pleasant.  Most of these things are to sweeten the mixture so that the child will take it.  Some of these things are; 1.

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Cold Remedies that work! They work! Try them now!

If you have been plagued with colds this year or last year  and want to learn how you can help yourself to get rid of these nasty bugs quickly, efficiently and in a cost effective way.  (Ie. Not having to go to your Naturopath or Natural Health Practitioner and pay for an in office visit.)

Cold Remedies that work! They work! Try them now! Read More »