Respiratory infections

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Good Quality Snot Stops Respiratory Infections

Learn how important keeping a moist mucus membrane in your nose is in the fight against airborne microbes like viruses and bacteria.

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Pertinent Preparation Pointers Now, For Your Natural Health Appointments

I have put together some Pointers,  to help you get the most of your appointments whether \”initial\” or \”follow-ups\” with your Natural Health Practitioner or even your regular M.D., though some pointers are really only pertinent to a Natural Health Practitioner unless your M.D. prescribes natural remedies for your health problems. 1. Bring a food

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Learn the Steps to Healing Now! (adapted from Dr. Mikael Adams N.D.)

These were 7 steps that Dr. Mikael Adams formulated. Steps to Healing (adapted from Dr. Mikael Adams N.D.) These steps are for chronic conditions of the body, which we will all experience at some point in life, whether the beginning, middle or end.  These steps are not necessarily in the order that you will heal,

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Try Our Long Life Winter Soup for Longevity Now!

This is an easy soup recipe to make so make sure you enjoy it! You can add other soup ingredients if you like! Long Life Winter Soup     This nourishes the blood or the “yin” of the body plus it is also repairing your gut lining with the “bone broth” part of this recipe.

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Get the Most Out of Your Homeopathic Flu Remedy Now!

Because Health Canada has been going after remedies that work & thus compete against other pharmaceutical options like vaccines, the thymus remedy is harder to get these days. Please contact me so I can help you individually. I can do a short appointment just to get you going on the correct flu prevention plan for

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How to know if you have True or Toxic Allergies!

How to determine whether you have true allergies or whether you need to cleanse! Allergies        After a long hard winter in Alberta spring comes and we are waiting for it!  For those with allergies, there may be a mixed reaction to spring.  I will explain how I think allergies should be approached

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Learn How to Do Colon Cleansing Now!

Make sure you do Colon Hydrotherapy with a Professional! Make sure that you take Magnesium citrate capsules or powder for at least one week before you start the colonics.  Then make sure you continue to take them to keep your bowels regular and soft.  The dosage is: 4 capsules before bed and 2 in the

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How to stop a cold or flu in its tracks.

Get rid of your cold or flu now! Colds & Flus started early this fall…even before fall officially got started…a lot of people had their “Summer Cold” going into September.  The transition times of the seasons are hard on the body and even harder if you are not well rested and nutritionally sound. One of

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