Practical Ways to take care of yourself:
Basic Therapeutic Guidelines to Improve & Maintain your Health.
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Immune System
How to Make the Immune Tonic Brew.
This blog post is meant to instruct people on how to use my Immune Tonic Brew. It can be purchased from me for $39.95 plus shipping & taxes.
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Sore Throat Be Gone! Proven remedies that work now!
Cayenne Pepper (also called Capsicum) drink for sore throats: Step 1: Take about 75 mL of water and add 1/2 of a freshly squeezed Lemon to the water along with one opened capsule of Cayenne Pepper. Step 2: At this point you would add any other herbs, like Barberry, Oregon Grape Root, Garlic
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Make your own Female Suppositories for Yeast & Bacteria
Most vaginitis can be rid of with this suppository. There is another recipe as well using a garlic clove for this as well. Vaginal Suppositories for yeast & bacteria, Ie., burning vagina. Supplies needed: 1. Stainless steel or ceramic bowl. 2. Clean metal spoon. 3. Organic Coconut Oil. 4. Nature\’s Sunshine Silver Gel. 5. Measuring
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How to make your own Kombucha!
Try this recipe today! Kombucha is a fermented drink made from a Mushroom that grows in black tea/organic whole cane sugar & water. When it is strong enough it will taste like beer without the alcohol. The taste of this can easily be disguised by adding an unsweetened juice to your cup along with the
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Learn How Now! Herbal Fomentations for infections or inflammation.
Use a Fomentation to “draw” out an infection or a foreign article from under the skin. Think of it like an Epsom salt bath but this is done to an area outside of a bathtub to apply herbs to a specific site on the body. Like a boil that you are trying to draw out
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Digestive Well Today & Improve your Energy Now!
How Can I get Rid of my Gas, Bloating & Constipation? Why do people get bloated, gasey and constipated? The main causes are the heavy North American diet that most people devour. What I mean by heavy foods is cooked grains & animal sourced foods like meat & dairy. Some examples are; white bread, white
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