Make sure you do Colon Hydrotherapy with a Professional! Make sure that you take Magnesium citrate capsules or powder for at least one week before you start the colonics. Then make sure you continue to take them to keep your bowels regular and soft. The dosage is: 4 capsules before bed and 2 in the
Learn How to Do Colon Cleansing Now! Read More »
How Can I get Rid of my Gas, Bloating & Constipation? Why do people get bloated, gasey and constipated? The main causes are the heavy North American diet that most people devour. What I mean by heavy foods is cooked grains & animal sourced foods like meat & dairy. Some examples are; white bread, white
Digestive Well Today & Improve your Energy Now! Read More »
Winter Wisdom for adjusting to Low Light Levels: How can people “thrive” during winter, rather just “survive”? Thriving in the winter is a combination of items that one must do in order to get out of the “survival” mode. Thriving means “energy”! The first item is “warming” foods. When you live in a climate that
How to Thrive in Winter Now! Read More »
An Easy great tasting recipe that your gut will love! STEP 1: Rehydrating the Heirloom Culture. Dissolve 4
How to Make Coconut Water Kefir Correctly. Read More »
Colon Hydrotherapy is Safe as long as you avoid it if you have inflammation or dis-eases. A towel (bath size) to use as a cover during the colonic. You save 5$ each time you come in and it helps me out with the laundry. 2. A pair of socks. If you have cold feet, you’ll want
What To Do Before a Colonic & Other Helpful Tips Read More »
Will the Fast still work?What do Fiber Drinks do anyway? Fasting on either juices or water is usually done for 1 or 2 reasons. One of the first reasons most people fast is to detoxify. These people typically do not have trouble taking the fiber drinks of Ground Flax Seed, Psyllium seed, Psyllium husk
Improve your Fast Now with Fibre Drinks! Read More »
Can you hear me! Ode to the Ears! There is a lot about the ears to know, but I just want to briefly mention that the inner ear bones are ruled by the kidneys. With improper mineral imbalances the inner ear can be impaired to hear! Chinese herb combinations like KB-C made by Nature\’s Sunshine
Can you “ear” me? Try these now! Remedies for ear problems today! Read More »
How to make your colonics or colon hydrotherapy as comfortable and effective as possible. Some people would wonder if this could really be true. I mean, putting water up the colon has got to be uncomfortable right? At some point, those of you who have tried colonics have had at least one that was uncomfortable.
Colonics: How to make them comfortable & efficient. Read More »
There are a few myths regarding the liver/Gb flush or the Gallbladder flush as it is also called. Some of the myths are; it is a cleanse, you will get stones stuck in your bile ducts, the stones that come out are really soap created by olive oil and your bile reacting together; it does
The Liver Flush (Gallbladder too) Try it now! Read More »
