muscle pain

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Learn the Steps to Healing Now! (adapted from Dr. Mikael Adams N.D.)

These were 7 steps that Dr. Mikael Adams formulated. Steps to Healing (adapted from Dr. Mikael Adams N.D.) These steps are for chronic conditions of the body, which we will all experience at some point in life, whether the beginning, middle or end.  These steps are not necessarily in the order that you will heal, […]

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Try Our Long Life Winter Soup for Longevity Now!

This is an easy soup recipe to make so make sure you enjoy it! You can add other soup ingredients if you like! Long Life Winter Soup     This nourishes the blood or the “yin” of the body plus it is also repairing your gut lining with the “bone broth” part of this recipe.

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Learn How Now! Herbal Fomentations for infections or inflammation.

Use a Fomentation to “draw” out an infection or a foreign article from under the skin. Think of it like an Epsom salt bath but this is done to an area outside of a bathtub to apply herbs to a specific site on the body. Like a boil that you are trying to draw out

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Understanding Fibromyalgia & How to Get Rid of it.

From the research I have done plus the observations over 25 years, I have discovered that there are many things that can cause  fibromyalgia-type muscle pain.  Viruses, Lyme\’s Disease, Leaky Gut from food allergies/sensitivities, Overgrowth of Yeast (Candida albicans), Stress, Glandular Imbalances, Heavy Metals etc. There are other common findings amongst fibromyalgia patients.  One is

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