You can make many variations of this Lemon Water Kefir! 1/ 1 package of Water Kefir Grains that have already been activated. (If you do not know how to do this, then please refer to the instructions contained in the box that held the package of Water Kefir Grains.) 2/ 125 mL of Cane […]
Fruity Lemon Water Kefir Learn How Now! Read More »
Make sure you do Colon Hydrotherapy with a Professional! Make sure that you take Magnesium citrate capsules or powder for at least one week before you start the colonics. Then make sure you continue to take them to keep your bowels regular and soft. The dosage is: 4 capsules before bed and 2 in the
Learn How to Do Colon Cleansing Now! Read More »
Get rid of your cold or flu now! Colds & Flus started early this fall…even before fall officially got started…a lot of people had their “Summer Cold” going into September. The transition times of the seasons are hard on the body and even harder if you are not well rested and nutritionally sound. One of
How to stop a cold or flu in its tracks. Read More »
Winter Wisdom for adjusting to Low Light Levels: How can people “thrive” during winter, rather just “survive”? Thriving in the winter is a combination of items that one must do in order to get out of the “survival” mode. Thriving means “energy”! The first item is “warming” foods. When you live in a climate that
How to Thrive in Winter Now! Read More »
