Constipation

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Find out now why do you feel sick, but your tests are normal!

Let’s review the main reasons for this below: Please contact us if you have questions or set up a complimentary 10 minute zoom call to determine whether we are a “fit” for you. These are the main reasons you feel “sick” or “unwell”: Bio-therapeutic drainage booklet: https://marpaycentre.org/wp-content/uploads/2026/03/BTD_Patient_Booklet.pdf Functional Medicine Chart: https://www.functionalmedicineuniversity.com/FMU%20Blood%20Tracking%20Form.pdf

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How Herbs Help Humans: Hopping Mad! Hope in Hops

Will Hops Cure Road Rage? Hops for Intense & Angry People Hops or Humulus lupulus,  may not cure road rage, but it is a great herb for people who are intense, angry & bitter people.  You may not show it in your mannerisms, but deep down inside you have these intense emotions that need to

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Pertinent Preparation Pointers Now, For Your Natural Health Appointments

I have put together some Pointers,  to help you get the most of your appointments whether \”initial\” or \”follow-ups\” with your Natural Health Practitioner or even your regular M.D., though some pointers are really only pertinent to a Natural Health Practitioner unless your M.D. prescribes natural remedies for your health problems. 1. Bring a food

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Get Rid of Constipation Now!

Tips to Getting Rid of Constipation!   1. Take 15 minutes every morning to relax before rushing out the door.  (Sit cross-legged on a hard floor and sip hot water if experiencing sever constipation.)  Deep breathing exercises are also helpful to do at this time.  Ie. Breathe from belly not chest.         

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Tips to Increase Your Energy Today! Learn How Now!

Increased Energy Starts with your Diet!  1. Remove all white flour, white sugar and white rice from your diet.  Replace  with whole grain flour, whole grain sugar cane and brown rice….according to your ABO blood type. 2. Eat the “beneficials” off your blood type chart. 3. Food combine.  Proteins and veges.  Starches and veges.  For

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Fruity Lemon Water Kefir Learn How Now!

You can make many variations of this Lemon Water Kefir!   1/  1 package of Water Kefir Grains that have already been activated.  (If you do not know how to do this, then please refer to the instructions contained in the box that held the package of Water Kefir Grains.) 2/  125 mL of Cane

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Learn How to Do Colon Cleansing Now!

Make sure you do Colon Hydrotherapy with a Professional! Make sure that you take Magnesium citrate capsules or powder for at least one week before you start the colonics.  Then make sure you continue to take them to keep your bowels regular and soft.  The dosage is: 4 capsules before bed and 2 in the

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Digestive Well Today & Improve your Energy Now!

How Can I get Rid of my Gas, Bloating & Constipation? Why do people get bloated, gasey and constipated? The main causes are the heavy North American diet that most people devour.  What I mean by heavy foods is cooked grains & animal sourced foods like meat & dairy.  Some examples are; white bread, white

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What To Do Before a Colonic & Other Helpful Tips

Colon Hydrotherapy is Safe as long as you avoid it if you have inflammation or dis-eases.  A towel (bath size) to use as a cover during the colonic.  You save 5$ each time you come in and it helps me out with the laundry. 2. A pair of socks.  If you have cold feet, you’ll want

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