Fermented Foods

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Find out now why do you feel sick, but your tests are normal!

Let’s review the main reasons for this below: Please contact us if you have questions or set up a complimentary 10 minute zoom call to determine whether we are a “fit” for you. These are the main reasons you feel “sick” or “unwell”: Bio-therapeutic drainage booklet: https://marpaycentre.org/wp-content/uploads/2026/03/BTD_Patient_Booklet.pdf Functional Medicine Chart: https://www.functionalmedicineuniversity.com/FMU%20Blood%20Tracking%20Form.pdf

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How Herbs Help Humans Basic Therapeutic Guidelines for Great Health.

How Herbs Help Humans Vol. 1, Section 1.   I want to write some articles on how herbs help humans because our mindset in Western Culture is not on prevention but on treating symptoms.  Whether you like it or not we are all influenced by the Western medicine mindset on treating symptoms and using drugs &

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Learn the Steps to Healing Now! (adapted from Dr. Mikael Adams N.D.)

These were 7 steps that Dr. Mikael Adams formulated. Steps to Healing (adapted from Dr. Mikael Adams N.D.) These steps are for chronic conditions of the body, which we will all experience at some point in life, whether the beginning, middle or end.  These steps are not necessarily in the order that you will heal,

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Make your own Female Suppositories for Yeast & Bacteria

Most vaginitis can be rid of with this suppository. There is another recipe as well using a garlic clove for this as well. Vaginal Suppositories for yeast & bacteria, Ie., burning vagina. Supplies needed: 1. Stainless steel or ceramic bowl. 2. Clean metal spoon. 3. Organic Coconut Oil. 4. Nature\’s Sunshine Silver Gel. 5. Measuring

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Winter Wisdom. Learn How to Prepare for Low-Light Conditions Today!

Preparing for winter has a number of steps, though not everyone will have to do all steps.  It just depends on how well your glands are functioning for you. Basically there are 5 reasons why people have trouble with their glands and therefore have trouble with winter.  (Glands that I am referring to are mainly

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Get Rid of Constipation Now!

Tips to Getting Rid of Constipation!   1. Take 15 minutes every morning to relax before rushing out the door.  (Sit cross-legged on a hard floor and sip hot water if experiencing sever constipation.)  Deep breathing exercises are also helpful to do at this time.  Ie. Breathe from belly not chest.         

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Fruity Lemon Water Kefir Learn How Now!

You can make many variations of this Lemon Water Kefir!   1/  1 package of Water Kefir Grains that have already been activated.  (If you do not know how to do this, then please refer to the instructions contained in the box that held the package of Water Kefir Grains.) 2/  125 mL of Cane

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Learn How to Do Colon Cleansing Now!

Make sure you do Colon Hydrotherapy with a Professional! Make sure that you take Magnesium citrate capsules or powder for at least one week before you start the colonics.  Then make sure you continue to take them to keep your bowels regular and soft.  The dosage is: 4 capsules before bed and 2 in the

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