lymph drainage

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Find out now why do you feel sick, but your tests are normal!

Let’s review the main reasons for this below: Please contact us if you have questions or set up a complimentary 10 minute zoom call to determine whether we are a “fit” for you. These are the main reasons you feel “sick” or “unwell”: Bio-therapeutic drainage booklet: https://marpaycentre.org/wp-content/uploads/2026/03/BTD_Patient_Booklet.pdf Functional Medicine Chart: https://www.functionalmedicineuniversity.com/FMU%20Blood%20Tracking%20Form.pdf

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Inflammation, its role in Chronic Illness Autoimmune Diseases

Inflammation: The Beginning Stage of all Disease          Written By: Steven Horne Categorized in: General Health This a three-part article. Click on the link below to read more. In the past few years we\’ve heard a lot of talk and read numerous books about the relationship between inflammation and chronic disease. We

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Learn the Steps to Healing Now! (adapted from Dr. Mikael Adams N.D.)

These were 7 steps that Dr. Mikael Adams formulated. Steps to Healing (adapted from Dr. Mikael Adams N.D.) These steps are for chronic conditions of the body, which we will all experience at some point in life, whether the beginning, middle or end.  These steps are not necessarily in the order that you will heal,

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Try Our Long Life Winter Soup for Longevity Now!

This is an easy soup recipe to make so make sure you enjoy it! You can add other soup ingredients if you like! Long Life Winter Soup     This nourishes the blood or the “yin” of the body plus it is also repairing your gut lining with the “bone broth” part of this recipe.

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Tips to Increase Your Energy Today! Learn How Now!

Increased Energy Starts with your Diet!  1. Remove all white flour, white sugar and white rice from your diet.  Replace  with whole grain flour, whole grain sugar cane and brown rice….according to your ABO blood type. 2. Eat the “beneficials” off your blood type chart. 3. Food combine.  Proteins and veges.  Starches and veges.  For

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Learn How Now! Herbal Fomentations for infections or inflammation.

Use a Fomentation to “draw” out an infection or a foreign article from under the skin. Think of it like an Epsom salt bath but this is done to an area outside of a bathtub to apply herbs to a specific site on the body. Like a boil that you are trying to draw out

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Fruity Lemon Water Kefir Learn How Now!

You can make many variations of this Lemon Water Kefir!   1/  1 package of Water Kefir Grains that have already been activated.  (If you do not know how to do this, then please refer to the instructions contained in the box that held the package of Water Kefir Grains.) 2/  125 mL of Cane

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Learn How to Do Colon Cleansing Now!

Make sure you do Colon Hydrotherapy with a Professional! Make sure that you take Magnesium citrate capsules or powder for at least one week before you start the colonics.  Then make sure you continue to take them to keep your bowels regular and soft.  The dosage is: 4 capsules before bed and 2 in the

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How to stop a cold or flu in its tracks.

Get rid of your cold or flu now! Colds & Flus started early this fall…even before fall officially got started…a lot of people had their “Summer Cold” going into September.  The transition times of the seasons are hard on the body and even harder if you are not well rested and nutritionally sound. One of

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Cold Remedies that work! They work! Try them now!

If you have been plagued with colds this year or last year  and want to learn how you can help yourself to get rid of these nasty bugs quickly, efficiently and in a cost effective way.  (Ie. Not having to go to your Naturopath or Natural Health Practitioner and pay for an in office visit.)

Cold Remedies that work! They work! Try them now! Read More »